Golf Nutrition On And Off The Course

05/27/2012

Golf Nutrition On And Off The Course

Golf Nutrition On And Off The Course For best competition performance on the golf course, maintaining proper nutrition is very important. There's no one specific food or diet that will fit every golfer's needs. A golfer's nutrition plan should be individualized to meet the needs of training and competition or recreational play. Since carbohydrates are the primary fuel for performance related activities, they should be the primary consideration of a golfer's diet. Listed below is a

May 27, 2012 7:51:35 AM

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